Yoga, Ayurveda, Wellness

YOGA

Yoga, the word means "unity" from the Indian ancient language Sanskrit word "YOG" which literarily means to unite,  this unity is portrayed in spiritual aspect as the union of the shakti means energy of body, mind and soul. The science of Yoga had been discovered in ancient time in India and Nepal thousands years back.  Yoga is an ancient Indian health discipline, seeks to unite our soul with the Universal soul or God through rigorous mental and physical mediations, exercises and efforts. Yoga was discovered, researched and developed by great Indian sages and physicians, they were great thinkers, and spent years after years in thinking and meditating in the mountains and forests in the quest for the theories of the up-liftmen of mankind and ultimately invented many amazing theories and arts of living for the guiding us to live in a harmony with nature. Yoga was one of them. Yoga was discovered, even before the dawn of witnessing the world history.

WELLNESS

Effective, therapeutic treatments when carried out in calm and soothing environments can make a world of a difference to your mind and body, leaving you feeling fresh, rejuvenated and pumped up to live life with a newfound enthusiasm.

Wellness can be categorised in to spiritual wellness - the process of getting in touch with your inner core and physical wellness - aimed at helping you look and feel terrific.

AYURVEDA

Whether you are looking for a complete wellness retreat or simply regular visits as a part of your holiday, this country’s wellness centres are sure to set you on a path of rejuvenation and restoration. India offers wellness options in the form of ayurvedic and spa treatments that let you escape, unwind, relax and discover what it is like to feel your absolute best. We can guide you the best of wellness experience according to your time, health, needs, and budget. For us, you are not just a customer, but an opportunity to share our knowledge of our ancient traditions.

Few Unique things to offer by various Ayurvedic Resorts or Massage Centers:

1. All herbal medicines and techniques are safest and monitored by qualified and experienced professionals. We use all the modern diagnostic methods and ancient ayurvedic wisdom to understand your body and your problems in depth.

2. All programs are blend of Ayurvedic treatments with yoga, pranayama (breathing), meditation, marma, ayurvedic diet and contemplative walks in nature. Their entire facility is built in a very special place, and designed according to Vastu – the ancient science of Architecture

3. Lie down in the waters of river Kabani or go for nature walks in the unspoiled forest all around us, to calm down the body & mind and to explore the rare spices of wildlife and birds, herbal plants, and tribal culture in the forest.

4. They are concerned and committed for ethical, environmental and spiritual values to lead a healthy and harmonious lifestyle. They provide only pure vegetarian food. You can’t see Alcohol, drugs, meat products, plastic here.

5. That’s what clients say - delicious! For them, food is a medicine and you are our god to please­­ their staff are simple and efficient – it would be like staying with a family.